Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
796
Calories
36g
Protein
19g
Fat
115g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
| Lavender | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Cake:
- 1 cup granulated sugar
- 5 Tablespoons butter or stick margarine, softened
- ½ teaspoon vanilla extract
- 1 large egg
- 1 large egg white
- 1- 3/4 cups all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup plain fat-free yogurt (I substituted
- 1 c. buttermilk-because I had it on hand)
- 2 tablespoons finely chopped fresh lavender leaves
- Cooking Spray
- Glaze:
- 1/3 cup sifted powdered sugar
- 1 teaspoon water
- 1/4 teaspoon vanilla extract
- =
Directions
1
Preheat oven to 350 degrees F.
Recipe sourced from
fandom