Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
308
Calories
4g
Protein
12g
Fat
45g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Frankfurter | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked rice
- 2 cups water
- 1 teaspoon salt
- 1 tablespoon butter or margarine
- 1 1/2 cups bottled barbecue sauce
- 1 12-ounce package frankfurters, sliced diagonally into 1-inch pieces
- =
Directions
1
Combine rice, water, salt and butter in 2- to 3-quart saucepan with tight-fitting lid. Bring to a boil; stir once or twice. Lower heat, cover, and cook 15 minutes or until rice is tender and liquid is absorbed.
2
Meanwhile, combine barbecue sauce and franks. Cover and simmer 15 to 20 minutes. Serve over fluffy rice.
Recipe sourced from
fandom