Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
880
Calories
45g
Protein
55g
Fat
48g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 pound cooked ham, julienned
- 2 tablespoons butter or margarine
- 1 tablespoon olive oil
- 3 cups cooked rice
- 1/2 pound sliced bacon, cooked crisp, diced
- 2/3 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon ground white pepper
- 3/4 cup heavy cream
- =
Directions
1
Cook ham strips in butter and oil in large skillet over medium heat until ham is slightly browned. Add rice, bacon, cheese, parsley, pepper and cream; stir until mixture is creamy and thoroughly heated.
Recipe sourced from
fandom