Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
206
Calories
11g
Protein
11g
Fat
20g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup Unpopped corn (8 cups Popped)
- 1 cup Shredded Monterey Jack
- Cheese
- 2 tsp Chili powder
- 2 tsp Paprika
- 2 tsp Ground cumin
- =
Directions
1
Pop popcorn.
2
Mix spices into the shredded cheese.
3
Sprinkle mixture over unseasoned popcorn and toss until well blended.
Recipe sourced from
fandom