Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
254
Calories
7g
Protein
17g
Fat
19g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup Cake meal
- 3 lbs Carrots, -cooked and mashed
- 3 Eggs, separated
- 1 tsp Salt
- 3/4 cup Sugar
- 1 Stick margarine, melted
- =
Directions
1
Preheat oven-375 combine cake meal and salt.
2
In large bowl combine carrots; sugar, margarine, and yolks mix well make a well in center and add dry ingredients stir until well blended beat egg white until still, but not dry fold into carrots lightly spoon into greased baking dish bake for 45 min.
Recipe sourced from
fandom