Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
183
Calories
2g
Protein
12g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cup Matzoh meal
- 1 tbsp Salt
- 1/2 tsp Pepper
- 2 large Carrots
- 3 Celery stalks
- 1 Spanish onion
- 1/3 cup To ½ c margarine, melted
- =
Directions
1
Grind all vegetables.
2
Melt margarine and add with Matzoh meal.
3
Mix with hands.
4
Add salt and pepper to taste.
5
Divide in 3 parts.
6
Shape into rolls and bake 40 to 50 minutes at 350°F.
Recipe sourced from
fandom