Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
324
Calories
5g
Protein
12g
Fat
53g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup Sugar
- 1 1/2 cup Water
- 1/4 cup Potato starch
- 3 Yolks
- 1 tbsp Margarine
- 1/4 cup Lemon juice
- 1 tsp Lemon extract, optional
- 6 Whites
- 1/3 cup Sugar
- 1 tbsp Potato starch
- =
Directions
1
Whip egg whites with sugar (1/3 cup) and potato starch until very stiff.
2
Boil 1 minute.
3
Add margarine, juice, and lemon extract.
4
Mix until smooth.
Recipe sourced from
fandom