Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
374
Calories
26g
Protein
9g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Combine equal amounts of strawberries, nonfat plain or vanilla yogurt and milk. Sweeten with honey, if desired
- =
Directions
1
Combine equal amounts of strawberries, nonfat plain or vanilla yogurt and milk. Sweeten with honey, if desired
Recipe sourced from
fandom