Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
216
Calories
4g
Protein
1g
Fat
53g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 oz. whole frozen California strawberries, thawed
- 6 oz. ice
- 6 oz. orange sherbet
- 4 oz. whole frozen sliced peaches, thawed
- 1/2 cup cranberry juice
- =
Directions
1
In blender container, combine ingredients. Blend until smooth.
Recipe sourced from
fandom