Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Pudding | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 package (3.4 ounces) instant vanilla pudding mix
- 2 cups nonfat milk
- 1/4 teaspoon almond extract (optional)
- 2 pint baskets California strawberries, stemmed and sliced
- 2 tablespoons sugar (or to taste)
- 1 1/2 cups amaretti (almond cookie) crumbs
- Mint sprigs
- =
Directions
In bowl, prepare pudding mix with milk as package directs, mixing in the almond extract; cover and refrigerate. Sweeten strawberries with sugar; spoon about 3 tablespoons into each of six 8-to-10-ounce stemmed glasses. Layer each with 3 tablespoons cookie crumbs and 1/3 cup pudding. Top with the remaining strawberries and crumbs, dividing equally. Garnish with mint sprigs. Makes 6 servings.