Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 containers (8 ounces each) lowfat strawberry yogurt
- 1 pint basket California strawberries, stemmed
- 1 teaspoon grated orange peel (optional)
- =
Directions
Mix strawberry yogurt if not pre-mixed. Spoon into ice cube tray. Freeze until completely frozen, 3 to 4 hours. Remove cubes from tray and place in bowl of electric food processor. Process until finely chopped. Add strawberries and orange peel. Process just until almost smooth. Serve immediately, or place in freezer and stir occasionally until firm enough to scoop, 1 to 2 hours. Yield: 6 servings, about 2/3 cups each. FLAVOR VARIATIONS: Strawberry-Vanilla — Substitute vanilla yogurt for the strawberry yogurt; omit orange peel. Strawberry-Lemon — Substitute lemon yogurt for the strawberry yogurt; omit orange peel.