Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
225
Calories
19g
Protein
1g
Fat
39g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 pint baskets California strawberries
- 2/3 cup light sour cream
- 4 teaspoons honey
- 1 tbsp. lemon juice
- 1 tbsp. poppy seeds
- 1 teaspoon finely grated lemon peel
- =
Directions
1
Rinse strawberries and pat dry with paper towels; set aside. To make dip: whisk ingredients until smooth. Serve in a small bowl to accompany strawberries.
Recipe sourced from
fandom