Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
277
Calories
4g
Protein
4g
Fat
62g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 tbsp. balsamic vinegar
- 2 tbsp. orange juice
- 1 tbsp. Dijon-style mustard
- 1 tbsp. honey
- 1/2 tsp. grated orange peel
- 1/2 tsp. red pepper flakes
- 1 pint basket California strawberries, stemmed and sliced
- 3 tablespoons raisins
- 3 tablespoons chopped walnuts
- =
Directions
1
In medium bowl measure all ingredients except strawberries, raisins and walnuts. Whisk to blend thoroughly. Add remaining ingredients; toss. Serve with baked or grilled fish or chicken. Makes 4 servings (about 1 3/4 cups)
Recipe sourced from
fandom