Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
273
Calories
20g
Protein
2g
Fat
46g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 24 bananas
- 6 lbs. (6 cups) fresh whole California Strawberries
- 6 lbs. (3 quarts) vanilla yogurt
- 7 oz (1 1/2 cups) toasted chopped almonds
- =
Directions
1
1. For individual servings, peel and split 1 banana. 2. Place banana halves in serving bowl. Top with 4 oz. (1 cup) fresh strawberries, 4 oz. (1/2 cup) yogurt and 1 tablespoon chopped toasted almonds. Yield: 24 Servings
Recipe sourced from
fandom