Photo: Pranjall Kumar
Baked caramelised mango with yoghurt and cocoa
5 ingredients
30 min + 10 min
Serves
openrecipes
Estimated Nutrition (whole recipe, rough)
303
Calories
3g
Protein
9g
Fat
55g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 mango
- 1½ tbsp soft brown sugar
- Greek-style yoghurt
- , to dust cocoa powder
- fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes