Photo: K8
Estimated Nutrition (whole recipe, rough)
852
Calories
30g
Protein
27g
Fat
122g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Goat Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb. ground goat meat
- 1/2 c. dry bread crumbs
- 1/3 c. minced onion
- 1/4 c. goat milk
- 1 egg
- 1 tbsp. parsley
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. Worcestershire sauce
- 1/4 c. shortening
- 1 bottle chili sauce
- =
Directions
1
Mix ground goat meat, crumbs, onion, milk, egg, and next 4 seasonings. Gently shape into 1 inch balls. Melt shortening in large skillet; brown meatballs. Remove meatballs from skillet; drain. Serve with dips.
Recipe sourced from
fandom