Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
314
Calories
10g
Protein
10g
Fat
48g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Topping | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 large mango cut in chunks
- 1 can evaporated milk
- 1 8oz. container frozen whipped topping
- 2 prepared graham cracker pie shells
- 1 6oz. can frozen limeade
- =
Directions
1
Mix limeade, mango, evaporated milk and whipped topping. Pour into baked or graham cracker pie shells. Refrigerate until firm. May be frozen.
Recipe sourced from
fandom