Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
277
Calories
8g
Protein
11g
Fat
39g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup sugar
- 2 cups mango puree
- 2 cups whipping cream
- 2 eggs
- =
Directions
1
Beat the eggs with the sugar with an electric mixer for about 5 minutes until pale and thick. Fold in the mango puree, then pour in the whipping cream. Chill for a couple of hours then transfer to an ice cream maker and freeze according to manufacturer's instructions. When the ice cream has formed, scoop it out of the maker into a lidded container and store in freezer until required.
Recipe sourced from
fandom