Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
944
Calories
29g
Protein
27g
Fat
149g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups ripe mangos, sliced
- 2 tbsp. lemon juice
- 1 tbsp. margarine
- 1/3 cup brown sugar
- 1/4 cup margarine
- 3/4 cup sugar
- 1 egg
- 1/2 cup milk
- 1 1/4 cups flour
- 2 tsp. baking powder
- 1/4 tsp. salt
- =
Directions
1
Pour lemon juice over mangos and let stand 15 minutes. Melt 1 tbsp. margarine in 8 inch cake pan or casserole. Add brown sugar and cover with mango slices. To prepare cake batter, cream margarine, cream in sugar, then add beaten egg. Sift dry ingredients and add alternately with milk. Pour over mangos and bake 50 to 60 minutes at 375'F. When cake is done, cool slightly, turn upside down and serve warm.
Recipe sourced from
fandom