Photo: K8
Estimated Nutrition (whole recipe, rough)
166
Calories
2g
Protein
1g
Fat
40g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 large, firm, ripe mangoes - peeled, pitted and chopped
- 1 large papaya - peeled, seeded and chopped
- 1 cup finely chopped onion
- 1/4 cup distilled white vinegar
- 1/4 cup sugar
- 1 1/2 tsp. chinese five-spice powder
- 1/8 tsp. cayenne pepper
- 2 tbsp. dried currants
- =
Directions
1
Combine all ingredients except currants in medium saucepan. Simmer until onion is tender and mixture thickens slightly, stirring occasionally, about 10 minutes. Stir in currants. Cool. (Can be made 3 days ahead.) Chill
Recipe sourced from
fandom