Photo: Ella Olsson
Estimated Nutrition (whole recipe, rough)
968
Calories
22g
Protein
40g
Fat
127g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/3 cups flour
- 1/2 tsp baking soda
- 1/2 cup softened margarine
- 1 cup sugar
- 3 tbls oil
- 1 12.3 oz package firm silken tofu
- 1/3 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 2 cups semi-sweet chocolate chips
- =
Directions
1
Preheat oven to 350
2
Combine flour and baking soda and set aside.
3
Combine margarine, sugar and oil in a food processor and process 2 minutes or until light and fluffy. Add tofu and process for 2 minutes longer. Add cocoa powder and vanilla and process for a short time. Slowly add the dry mixture, processing periodically. Pour into a bowl and add chocolate chips.
4
Pour batter into a lightly oiled 9 X 12 inch baking pan. Bake for 25 minutes; check at 20 minutes.
Recipe sourced from
fandom