Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 9 Eggs, separated
- 1 3/4 cup Sugar
- 2/5 cup Potato starch
- 1/4 cup Cold water
- 3/5 cup Cake flour
- 1/2 Orange-juice and rind
- 1/2 Lemon-juice and rind
- =
Directions
Separate eggs putting whites in mixing bowl and yolks in cold water.
Beat whites by hand or electric mixer until stiff but not dry.
Gradually add sugar.
Add yolks and water mixture and beat well.
Add juices and rinds and beat well.
Add cake flour and starch that have been mixed with very low mixer or by hand.
Be sure that the flour mixture is thoroughly blended.
Put in angel food cake pan and bake about 45 min. or until done in 350°F. oven.
You can improvise by adding nuts, cinnamon-sugar, or other things but the basic recipe is moist and tasty and wonderful especially as the base for fruits)