Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
242
Calories
2g
Protein
13g
Fat
35g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 1/2 tbsp Margarine
- 2 lbs Carrots, sliced
- 1/4 cup Apple juice
- 1 tbsp Lemon juice
- 2 tbsp Chives
- 1/2 cup Almonds, sliced
- Salt
- =
Directions
1
Heat margarine in a large skillet.
2
Add carrots & saute over moderate heat, stirring frequently, until tender-crisp & beginning to turn golden, about 10 to 15 minutes.
3
Add apple juice & saute, stirring until it is all absorbed.
4
Stir in the remaining ingredients, then transfer to a serving container.
Recipe sourced from
fandom