Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
205
Calories
18g
Protein
1g
Fat
33g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Fruit | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 banana
- 4 ounces yogurt (plain or fruit)
- 2 oz. water
- =
Directions
1
Add ingredients to food processor or blender and mix until smooth. Pour into small (3 oz.) paper cups or ice cube tray and freeze.
2
Remove cups before serving.
Recipe sourced from
fandom