Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 8-ounce carton vanilla yogurt
- 1 cup orange juice
- 4 cups orange soda
- =
Directions
1 Put the vanilla yogurt, orange juice, and 2 cups of the orange soda in the blender container. Cover blender with lid. Blend on high speed until combined. Turn off blender.
2 Pour the mixture into the ice cube trays. Cover the ice cube trays with plastic wrap. Put the ice cube trays in the freezer. Freeze for 6 hours or overnight.
3 Just before serving, remove the frozen cubes from 1 of the ice cube trays. Put the cubes in the blender container. Add 1 cup of the orange soda. Cover and blend on high speed until slushy. Turn off the blender. Pour into 6 glasses. Repeat with remaining frozen cubes and orange soda. Makes 12 (1/2-cup) servings.