Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
667
Calories
24g
Protein
31g
Fat
69g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 100 grams blue cheese (Stilton, Gorgonzola, or Australian Roaring Forties)
- 1 1/2 cups white wine (dry white)
- 2 medium onions, 1/4 rings
- 185mL evaporated milk (Creamy Carnation)
- 2 cloves garlic, minced
- pasta for 4 (fettucini recommended)
- 1 tablespoon cornflour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons oil
- =
Directions
1
Cook pasta while preparing sauce below.
2
heat oil in saucepan
3
add onions, brown thorough
4
add garlic
5
add wine gradually as onions start to stick to pan
6
reduce heat, add blue cheese, melt
7
add evaporated milk
8
add salt and pepper (taste)
9
thicken with cornflour (1-2 tablespoons in a little water, stir into mixture)
10
drain cooked pasta
11
stir sauce into pasta, serve immediately
Recipe sourced from
fandom