Estimated Nutrition (whole recipe, rough)
574
Calories
13g
Protein
15g
Fat
95g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups whole wheat flour (atta)
- 1/2 tsp salt
- 3 tbsp cooking oil
- water, as required
- =
Directions
1
Add salt and 1 tbsp of oil to flour and knead into a smooth dough, using as much water as needed.
2
Separate dough into golf-sized balls and roll each one into thin circles.
3
Cookon a non-stick pan, adding oil a little at a time to form a crispy texture.
4
Serve warm.
Recipe sourced from
fandom