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Poora Haah
Photo: Atharva Tulsi

Poora Haah

14 ingredients 15 steps fandom
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Estimated Nutrition (whole recipe, rough)

1214
Calories
44g
Protein
49g
Fat
148g
Carbs

Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Duck 100g cooked with skin 337
Potato 1 medium (173g) baked 161
Olive Oil 1 tbsp (14g) 119
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Lime juice of 1 lime (44ml) 11
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Coriander not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 no: Medium duck
  • 1 no: Egg
  • 4 slices: Bread
  • 1 no: Large onion, chopped
  • 1 no: Large potato, cubed
  • 3 tsp: Lime juice
  • ½ tsp: Black pepper powder
  • 2 no: Large green chillies, chopped
  • 1 bunch: Coriander leaves, ground
  • 2 stalks: Green spring onions, chopped
  • 1 tsp: Vinegar
  • ¼ rsp: Chilli powder
  • 1 cup: Cooking oil
  • Salt to taste

Directions

1

Remove the giblets, clean, wash and chop them fine.

2

Clean and wash the duck, do not cut it but keep it whole.

3

Mix the salt in the lime juice and rub it all over and inside of the duck.

4

Keep it aside for 15 minutes.

5

Break the bread slices into crumbs, mix it with the potato cubes.

6

Mix all the ingredients and half the cooking oil.

7

Beat the egg well and fold it into the mixture.

8

Add the cleaned giblets into the mixture and stir well.

9

Rub the remaining oil all over the duck and stuff the mixture and truss well.

10

Roast the duck over open charcoal fire or in a hot oven for half an hour or till it is done.

11

While the duck is cooking, baste it with a little cooking oil at intervals.

12

Serve hot with boiled rice and roasted potatoes.

13

Category:Indian Recipes

14

Category:Assamee

15

Category:Assamee Non-Vegetarian

Recipe sourced from fandom

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