Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
978
Calories
29g
Protein
22g
Fat
168g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Plant | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 gm: Egg plant
- 100 gm: Potatoes
- 100 gm: Cauliflower
- 100 gm: Onions
- Batter
- 200 gm: Gram flour
- 05 gm: Red chilli powder
- 05 gm: Turmeric
- 03 gm: Crushed cumin
- 02 gm: Soda bi-carb
- Oil for deep frying
- Chaat masala
- Salt
- Water
Directions
1
Cut all the vegetables into thin slices.
2
Make a thick batter with water, flour, red chilli powder, cumin, turmeric, salt and soda bi-carb.
3
Coat each slice with the batter and deep fry.
4
Sprinkle with chaat masala and serve with ketchup or chutney.
5
Category:Indian Recipes
6
Category:Marathi
7
Category:Marathi Vegetarian
Recipe sourced from
fandom