Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
108
Calories
17g
Protein
1g
Fat
7g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- yogurt
- ginger-garlic paste
- garam masala
- ground coriander seeds
- cumin
- red chilies
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- Category:Indian Spice Mixes - Powders and Pastes
- Category:Indian Food Glossary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom