Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Pie Crust
- 1/2 C. margarine
- 1/2 C. sugar
- 1 egg
- 2 C. flour, sifted
- salt, sifted
- Filling:
- 4 C. milk
- 1 Tbs. margarine
- 1 C. sugar
- 2 eggs
- 3 Tbs. corn starch
- 3 Tbs. flour
- 1 Tsp. vanilla extract
Directions
Cream the margarine and sugar together and beat in the egg. Add the flour and salt and knead until a soft dough is formed. Press the mixture into a greased circular pie dish and bake at 350°F for 15 minutes.
Bring the milk and margarine to the boil.
Cream the sugar, eggs, corn starch, flour and vanilla essence. Add some of the hot milk to the creamed mixture, then pour it back into the pot and heat gently until it thickens. Do not boil.
Pour the filling into the pie crust and cool.
Refrigerate until required and sprinkle with cinnamon to serve.
Category:Malawian Recipes
Category:Malawian Desserts