Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 g (18 oz.) flour
- Meat of 1/4 coconut, grated
- 1 can of evaporated milk
- 5 eggs
- 250 g (8 oz.) powdered sugar
- 125 g (4 oz.) butter
- 1 tsp. baking powder
- Oil for frying
- Vanilla
Directions
Combine the flour, sugar and coconut and form them into a well on a work surface;
in the center place the soft butter, eggs, vanilla and baking powder; mix together, gradually blending in the evaporated milk;
on a lightly-floured work surface roll the dough out to a 5 mm (1/4") thickness;
cut into small cakes using a cookie cutter or knife;
fry in hot oil; drain; sprinkle with sugar and serve.
Category:Senegalese Recipes
Category:Senegalese Desserts