Estimated Nutrition (whole recipe, rough)
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups boiling water
- 1 pkg. (8-serving size) or 2 pkg. (4-serving size each) JELL-O Brand Cranberry Flavor Sugar Free *Low Calorie Gelatin
- 1 can (8 oz.) jellied cranberry sauce, broken up with fork
- 1 cup cold water
- 1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed, divided
Directions
STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Add cranberry sauce; stir with wire whisk until well blended.
Stir in cold water. Pour 1-1/2 cups of the gelatin mixture into 6-cup mold sprayed with cooking spray. Refrigerate about 45 minutes or until set but not firm (should stick to finger and should mound).
MEANWHILE, refrigerate remaining gelatin mixture about 45 minutes or until thickened (spoon drawn through leaves definite impression). Add 2 cups of the whipped topping; stir with wire whisk until well blended.
Pour over gelatin layer in mold.
REFRIGERATE 4 hours or until firm. Unmold. Serve topped with remaining whipped topping. Store leftover mold in refrigerator.
Category:Nigerian Recipes
Category:Nigerian Desserts