Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
437
Calories
4g
Protein
27g
Fat
50g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 ripe sweet bananas
- 1 litre coconut milk
- 200g palm sugar or brown sugar
- 75g sugar
- 5 pcs screwpine leaves (if available)
- 1/2 tsp salt
Directions
1
Pour the coconut milk in a saucepan and add palm sugar, sugar, salt and screwpine leaves. Bring to boil. Cut banana into 2cm in length and add to boiling syrup and continue simmering on low heat for about 3 minutes. Serve either hot or cold.
2
Category:Malaysian Recipes
3
Category:Malaysian Desserts
Recipe sourced from
fandom