Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
360
Calories
33g
Protein
16g
Fat
22g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g (7 oz) red radishes or cucumbers
- 1 egg
- 1 bundle (4 oz) green onions
- half bundle (1 oz) dill
- 1 bundle (2 1/2 oz) fresh coriander
- 2 leaves (1/3 oz) lettuce
- 225 g (8 oz) cheese
- 200 g (7 oz) or 4/5 cup sour cream.
Directions
1
Dice radish and boiled egg. Chop green onions, dill and fresh coriander, shred lettuce into very thin strips. Place ingredients in a bowl and combine with half a sour cream and spices. To serve, cover each portion with remaining sour cream and top with grated cheese.
2
Category:Uzbekistanian Recipes
3
Category:Uzbekistanian Salads
Recipe sourced from
fandom