Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
1137
Calories
48g
Protein
51g
Fat
117g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg or 7 1/2 cups flour
- 30 g salt
- 30 g (1 oz.) yeast
- 60 g (2 oz.) dry milk
- 40 g (1-2 oz) beef fat
- 180 g onions
- 14 g or 1 tablespoon vegetable oil
- 20 g sesame seeds
- 730 ml or 3 cups water.
Directions
1
Recipe is the same as Obi-non above. Stamp patterns on top and sprinkle with thinly sliced onions and sesame seeds. Allow to rise another 15-20 minutes under a pastry cloth and bake in a tandoor oven.
2
Category:Uzbekistanian Recipes
3
Category:Uzbekistanian Vegetarian
Recipe sourced from
fandom