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Kovatok Dulma
Photo: Lily Banse

Kovatok Dulma

7 ingredients 3 steps fandom
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Estimated Nutrition (whole recipe, rough)

464
Calories
28g
Protein
27g
Fat
28g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Butter 1 tbsp (14g) 102
Grape 1/2 cup (76g) 62
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Mutton not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 50 grape leaves
  • 500g (18 oz) mutton or beef
  • 500g onions
  • 50g (2 oz) butter
  • salt
  • pepper
  • spices to taste

Directions

1

Put the meat through a meat-grinder and combine well with sliced onions, salt, red and black pepper. Rinse off the young grape leaves in cold water and place flattened on the work surface. Put a small amount of the meat filling in each leaf and secure roll with thread. Place dolmas, weighted, in tight rows in a large pot, add water, butter, and spices. Cook on low heat 25 minutes. Serve 8-10 dolmas on a plate and pour broth over the top.

2

Category:Uzbekistanian Recipes

3

Category:Uzbekistanian Meat Dishes

Recipe sourced from fandom

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