Estimated Nutrition (whole recipe, rough)
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups all-purpose flour
- 1 tbsp Baking Powder
- Salt
- 1 Egg Yolks
- 1 whole egg (beaten)
- 1 1/2 cups warm milk
- 1 cup melted shortening
- 2 tbsp oil
- 1 tsp paprika
- 4 onions
- 1/2 tsp each Chilli Powder, cumin and oregano
- 500g ground beef
- 3 hard-boiled eggs (sliced)
- 20 Black Olives
- 40 large raisins
Directions
To prepare dough: sift flour with baking powder and salt.
Add egg yolk, egg, milk and shortening.
Mix to make a stiff dough.
Divide into 20 pieces and roll each thinly into a circle.
In frying pan, heat oil with paprika and saute onions until soft.
Add chilli powder, oregano, cumin and salt.
Add meat and mix with onions.
Cook until meat is no longer pink.
Place a spoonful of stuffing on half of each dough circle.
Add slices of egg, raisins and olives.
Fold dough over filling.
Wet the edge with milk, fold over again and seal.
Bake in a 200 degrees C oven until cooked and lightly browned.
Serve hot.
Category:Chilian Recipes
Category:Chilian Meat Dishes