Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cottonseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg or 2 1/4 lb fish
- 200g or 1 1/2 cups flour
- 1kg 1 quart cottonseed oil(or any vegetable oil)
Directions
Scale, if necessary, clean and prepare fish for cooking. Season to taste with salt and allow fish to reach room temperature. Roll in flour and fry in hot oil until golden brown. Drain fried fish in a wire basket or on plate covered with absorbent paper. Serve very hot as main course or cool for use as an appetizer.
Category:Uzbekistanian Recipes
Category:Uzbekistanian Appetizers