Estimated Nutrition (whole recipe, rough)
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 litre water
- 2 medium potatoes, cubed and cooked.
- 20 dag fresh mushrooms (wild kinds are the best, especially Boletus)
- 2 tablespoons lard or butter
- 2 tablespoons flour
- 1 minced clove garlic
- 1 tablespoon chopped onions
- 1 tablespoon chopped parsley
- 1 very small bay leaf
- 1 tablespoon vinegar
- dash of marjoram
- salt and pepper to taste
- 1 tablespoon sour cream
Directions
Clean, wash and chop mushrooms. Pour boiling water over them and drain. Melt fat, add flour and brown lightly.
Add garlic, onion and parsley and brown. Add mushrooms, cover and simmer for 10 minutes.
Add potatoes and potato liquid, bay leaf, vinegar and seasoning. Cook for 10 minutes.
Before serving you may add 1 or 2 tablespoons of sour cream if you wish.
Top with parsley.