Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
892
Calories
25g
Protein
18g
Fat
157g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Apricot | 1 medium (35g) | 17 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups mashed potatoes
- 1 cup flour
- 1 tablespoon butter
- 1 egg
- 1 teaspoon salt
- 15 apricots or plums
- 15 small cubes of sugar
- 3 tablespoons bread crumbs
- 1 tasblespoon butter
Directions
1
Mix ingredients and knead until a smooth dough. Roll dough to 1 finger thickness and cut into 15 squares.
2
Wash, pit and dry apricots or plums and place sugar in center of each fruit. Place one fruit in each square of dough.
3
Fold dough over apricot or plum and roll into a round ball. Cook in boiling water about 15 minutes.
4
Do not crowd the dumplings. To prepare buttered bread crumbs, melt butter and brown crumbs lightly.
5
When dumplings are done, remove them with a slotted spoon and place on a serving dish. Top with buttered crumbs.
Recipe sourced from
fandom