Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
445
Calories
28g
Protein
29g
Fat
17g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Star Fruit | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Pieces tenderloin steak rolls, approx 1 ½ lbs
- Sauce
- 1 Ripped star fruit, seeded and slices
- 3 Cloves garlic, chopped
- 1 Tablespoon vegetable oil
- 1 Tablespoon light brown sugar
- 1 Tablespoon soy sauce
- 1 Teaspoon sea salt
- 2 Hot chili pepper or to your taste (option)
- ¼ Teaspoon black pepper
- 1 Cup water
Directions
1
Places steak rolls in container. Set it a side.
2
Put remaining ingredients in a blender and blended it well.
3
Pour sauce over steaks, covered container and refrigerated it over night or at least 4 hours.
4
Cook steak over hot grill to your liking.
5
Serve hot with rice or potato.
6
Category:Cambodian Recipes
7
Category:Cambodian Meat Dishes
Recipe sourced from
fandom