Estimated Nutrition (whole recipe, rough)
139
Calories
6g
Protein
5g
Fat
14g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 egg yolks
- 3 cups sugar
- 1 cup water
- 1 tsp. vanilla
Directions
1
Boil sugar and water for about 15 minutes until a light syrup is formed. Let cool. Beat egg yolks and add to light syrup, include vanilla. Follow instructions for flan (see recipe for caramel mold). using a double broiler, put in oven for 1 hour at 350 degrees F (175 degrees C) in caramel mold like flan.
Recipe sourced from
fandom