Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Galangal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 and 1/2 lbs. chicken breast
- 1/4 teaspoon roasted coriander seeds powder
- 1/4 teaspoon roasted cumin seeds powder
- 1/4 teaspoon pepper
- 1/4 teaspoon tumeric (roots) powder
- 1/2 teaspoon curry powder
- 3 slices galangal
- 1/2 tablespoon finely chopped lemon grass
- 1 tablespoon salt
- 5 garlic cloves
- 1 cup coconut milk
- 2 tablespoons vegetable oil
- 2 tablespoons sugar
- smalle wooden skewers
Directions
Slice the chicken breast finely, wideth approximately 1 and 1/2 inches.
Pound together, or blend in a blender, the coriander seeds, cumin seeds, pepper, tumeric, curry powder, galangal, lemom grass, salt and garlic.
Pour the blended ingredients into the coconut milk.
Add sugar and vegetable old and blend again so that all ingredients are well mixed.
Add the chicken slices and marinate for 2 hours. Thread the chicken onto the skewers.
Pour the marinating sauce into a pot and heat until boiling.
Place the chicken slives over a charcoal grill and apply the sauce to the chicken while turning over.
When cooked through, serve with Satay sauce and cucumber sauce.
Category:Cambodian Recipes
Category:Cambodian Appetizers