Estimated Nutrition (whole recipe, rough)
119
Calories
0g
Protein
14g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe plantains
- 1/2 cup of oil
- A pinch of salt (may be omitted)
Directions
1
Deep fry the plantains until golden brown.
2
Sprinkle a little salt if you so desire.
3
Serve immediately.
4
Category:Dominican Recipes
5
Category:Dominican Snacks
Recipe sourced from
fandom