Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
517
Calories
17g
Protein
41g
Fat
23g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 2/3 cups shredded coconut
- 3/4 cup condensed milk
- 1 egg
- 1/4 teaspoon almond essence
Directions
1
In a bowl, mix shredded coconut, egg, condensed milk, and almond essence until everything is well mixed.
2
Let rest for two or three minutes.
3
Spread butter on a baking sheet.
4
Using two teaspoons, put small amounts of the mixture in the baking sheet.
5
Bake at medium temperature (European oven: 163 Celsius degrees; American oven: 325 Fahrenheit degrees) for twenty-five minutes or until they are golden, dry and smooth at the same time.
6
Category:Bolivian Recipes
7
Category:Bolivian Desserts
Recipe sourced from
fandom