Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
131
Calories
0g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans of Palm Hearts
- Lemon
- Oil
- Salt
Directions
1
Drain the cans of palm hearts. Cut them into small round slices.
2
Add the lemon, salt, and oil to the sliced palm hearts. Serve with steak or with any cold dish.
3
Category:Bolivian Recipes
4
Category:Bolivian Salads
Recipe sourced from
fandom