Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
841
Calories
77g
Protein
29g
Fat
65g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb rigatoni pasta, cooked and cooled
- 1 lb turkey ham
- 1 lb cheddar cheese
- 2 tomatoes, diced
- 1 onion, diced
- 1 green pepper, diced
- 2 dill pickles, diced
- 1 (8 ounce) bottle Italian dressing
Directions
1
Mix all ingrediants together except dressing.
2
Add dressing to taste.
3
Category:Bolivian Recipes
4
Category:Bolivian Vegetarian
Recipe sourced from
fandom