Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
90
Calories
3g
Protein
0g
Fat
22g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium beets
- 1 small white onion
- 2 limes
Directions
1
Boil beets, covered in water for 1/2 hour, until skins can be easily peeled off and beet is # soft when poked by fork.
2
Peel and chop beets into small squares (about 1/2 inch).
3
Slice onion into thin pieces.
4
Squeeze lime juice over the beets, add the onions.
5
Category:Glossary
Recipe sourced from
fandom