Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Stuffing | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 c. cooked chicken, diced
- 1/2 c. onion, chopped
- 1/2 c. celery, chopped
- 1 c. mayo (NOT Miracle Whip)
- 1 box stuffing mix, prepared
- 1 box large pasta shells, cooked and well-drained
- 2 cans cream of chicken soup
- 1 can cream of mushroom soup
Directions
Mix chicken, onion, celery, mayor and stuffing.
Stuff shells with mixture and place in single layer in a 9X13 baking dish.
Mix soups with 2 cans water. Pour on top of shells.
Bake, covered, at 350 degrees for 30-45 minutes or til sauce is bubbling.
Category:Guatemalan Recipes
Category:Guatemalan Soups